Biodynamic craniosacral therapy works with the body's innate capacity to heal and reorganize. It's a gentle, hands-on approach that supports the nervous system in finding its way back to balance. It can help us move out of patterns of tension, overwhelm, and disconnection, and into greater ease, presence, and vitality. It supports us in:

• coming out of over-efforting/overdrive states

• repairing subtle micro-patterns that hold tension and collapse

• restoring the body’s natural timings

• expanding perceptual range

• building more freedom in expression and movement

Biodynamic craniosacral therapy can also be particularly helpful in addressing physical issues such as headaches and migraines, chronic pain and tension, and depression and anxiety. It can be particularly effective in alleviating the shock effects of concussion or traumatic events deriving from falls, sports injuries, and surgeries. Of course, treatment is not intended to take the place of care from your primary doctor, rather it is a beneficial, complimenting modality.

The act of attuning to our own body brings us into deeper relationship with its genius vitality and life purpose, and helps us find more flexible and durable responses within the complexity and challenges of life. With this shift can come greater emotional resilience, range, and clarity.  In some instances, the development of client-specific, movement-based somatic tools can provide further assurance in meeting the world on our own terms.